Social Isolation: The Growing Spector - Breathing Space Blog

"The number of people who say they have no one to confide in has risen." Washington Post staff journalist Shankar Vedantam wrote, eight years ago, that "Americans are far more socially isolated today than they were two decades ago, and a sharply growing number of people say they have no one in whom they can confide, according to a comprehensive new evaluation of the decline of social ties in the United States."

"A quarter of Americans say they have no one with whom they can discuss personal troubles, more than double the number who were similarly isolated in 1985. Overall, the number of people Americans have in their closest circle of confidants has dropped from around three to about two."

"The comprehensive new study paints a sobering picture of an increasingly fragmented America, where intimate social ties -- once seen as an integral part of daily life and associated with a host of psychological and civic benefits -- are shrinking or nonexistent. In bad times, far more people appear to suffer alone."

Having Breathing Space is wonderful, but history has shown that social isolation is seldom beneficial.  Having hundreds of "friends" on Facebook might help a little but online connections are not a substitute for the real thing.